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BROCCOLI KNISHES

Preheat the oven to 375 degrees.

In a bowl combine the potatoes, matzah meal, potato starch, onion, egg whites, pepper and salt and knead together. Divide the dough into 6 balls and flatten each. Divide the broccoli evenly onto each circle, fold over, and press edges to seal.

Generously coat a baking sheet with the cooking spray. Arrange the knishes in a single layer and place the baking sheet on the bottom rack of the oven. Bake for 15 minutes on each side. Serve hot. Serves 6.


Calories - 82; Saturated fat - 0 g.; Total fat - 0 g.; Carbohydrates - 15 g.; Cholesterol - 0 mg.; Sodium - 124 mg.

From the Passover Lite Kosher Cookbook, See below.



Passover Lite Kosher Cookbook Passover Lite Kosher Cookbook
by Gail Ashkanazi-Hankin
The author provides a wide range of recipes--from those handed down for generations to those less traditional--and transforms them with a lighter, lower-fat approach. An overview of time-saving tips and general cooking advice will make Passover cooking easier and cooking the rest of the year healthier

Click here for more info or to order the book

Used with permission by the author Gail Ashkanazi-Hankin

The author can be reached at LHANKIN@aol.com for questions



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