Crossfit Tb Wod Book Training Log Book & Journal For Sale<div style="text-decoration:none" target="_blank"><img height="23px" valign="middle" align="center"><font face="arial"
<img target="_blank"><img TB WOD Book
- CrossFit accronyms and abreviations for each exercise
- Nutritional guides: Zone and Paleo diets
- Lists of "Girls" & "Hero" WOD's with sections to track your scores & times
- Travel WOD's to keep you in shape while you're away
- Pictures and written descriptions of each exercise and how to perform them
- Weight conversion charts to help you find and load your weights quicker
- Over 6 months of sheets for tracking your strength & CFTB WOD information
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