The Okinawa Program : How The World's Longest-lived People Achieve...


The Okinawa Program : How The World's Longest-lived People Achieve...

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The Okinawa Program : How The World's Longest-lived People Achieve...:
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Product details: Wordery Okinawa Program by Bradley Willcox 9780609807507 (Paperback, 2002) DeliveryUS shipping is usually within 12 to 16 working days.

Product detailsFormat:PaperbackLanguage of text:EnglishIsbn-13:9780609807507, 978-0609807507Author:Bradley WillcoxPublisher:Random House USA IncImprint:Crown PublicationsPublication date:2002-04-26Pages:496Product dimensions:158.75mm (w) x 234.188mm (h) x 33.02mm (d)
Overview

"If Americans lived more like the Okinawans, 80 percent of the nation's coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down." ?From The Okinawa Program The Okinawa Program, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health?sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast, delicious recipes, and a moderate exercise plan, The Okinawa Program can dramatically increase your chances for a long, healthy life

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Okinawa Program by Bradley Willcox 9780609807507 (Paperback, 2002)

Delivery
US shipping is usually within 12 to 16 working days.


Product details
Format:Paperback
Language of text:English
Isbn-13:9780609807507, 978-0609807507
Author:Bradley Willcox
Publisher:Random House USA Inc
Imprint:Crown Publications
Publication date:2002-04-26
Pages:496
Product dimensions:158.75mm (w) x 234.188mm (h) x 33.02mm (d)


Overview
"If Americans lived more like the Okinawans, 80 percent of the nation's coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down." ?From The Okinawa Program The Okinawa Program, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health?sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast, delicious recipes, and a moderate exercise plan, The Okinawa Program can dramatically increase your chances for a long, healthy life
About Wordery
Wordery is one of the UK's largest online booksellers. With millions of satisfied customers who enjoy low prices on a huge range of books, we offer a reliable and trusted service and consistently receive excellent response.We offer a huge range of over 8 million books; bestsellers, children's books, cheap paperbacks, baby books, special edition hardbacks, and textbooks. All our books are dispatched from the UK. Wordery offers Free Delivery on all UK orders, and competitively priced international delivery.#HappyReading

The Okinawa Program : How The World's Longest-lived People Achieve...:
$19

Buy Now



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