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I am a long time Angela Lansbury fan, so when this book was first available in bookstores, I rushed out for a copy. The book was lost in a recent move and since I was unable to find it in a bookstore, I turned to the Internet to track it down. While the contents of the book is designed with the age range of 50 and over, I think it is an inspiration for any woman of any age. Once again, Ms. Lansbury's approach of the topic of exercise and good eating habits is well thought out and the book is peppered with anticdotes.
I love Angela Lansbury and thoroughly enjoyed reading her book and following her diet and exercise advise
Verified purchase: Yes | Condition: Pre-owned
Replaced a book I lost.
Verified purchase: Yes | Condition: Pre-owned
Great lady and good information
Verified purchase: Yes | Condition: Pre-owned
nice vhs: techniques for maintaining fitness and health by providing various and easy-to-do routines. In addition the importance of good nutrition plays and the positive thinking and relaxation. Angela is nice and does the exercices with you! For her fans and people who take care of health and soul!
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