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Mind Gym : An Athlete's Guide to Inner Excellence by David Casstevens and Gary Mack (2002, Trade Paperback, Reprint)

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$15.99

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Mind Gym : An Athlete's Guide to Inner Excellence, Paperback by Mack, Gary; Casstevens, David; Rodriguez, Alex (FRW), ISBN 0071395970, ISBN-13 9780071395977, Brand New, Free shipping in the US Combining well-researched psychological principles with inspirational stories, a guide to helpamateur athletes take their game to the next level, overcome adversity, stay motivated, and follow their dreams.

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Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." -- Ben Crenshaw , two-time Masters champion and former Ryder Cup captain " Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." -- Ken Griffey Jr. , Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." -- Jason Kidd , NBA All-Star and Olympic gold-medal winner "I love the book Mind Gym ." --Madison Kocian, 2016 U.S. Women's Gymnastics Team, 2015 Uneven Bars World Champion, as told to Us Weekly In Mind Gym , noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-10
0071395970
ISBN-13
9780071395977
eBay Product ID (ePID)
2259908

Product Key Features

Book Title
Mind Gym : an Athlete's Guide to Inner Excellence
Author
David Casstevens, Gary Mack
Format
Trade Paperback
Language
English
Features
Reprint
Topic
General, Wrestling, Olympics & Paralympics
Publication Year
2002
Genre
Sports & Recreation
Number of Pages
240 Pages

Dimensions

Item Length
7in
Item Height
1in
Item Width
7in
Item Weight
6.6 Oz

Additional Product Features

Lc Classification Number
Gv706.4 .M32 2001
Edition Description
Reprint
Copyright Date
2002
Lccn
00-064387
Intended Audience
Trade

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item 1 Mind Gym : An Athlete's Guide to Inner Excellence by Mack, Gary , paperback
$4.47
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item 2 Mind Gym : An Athlete's Guide to Inner Excellence - Paperback - GOOD
$4.97
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item 3 Mind Gym : An Athlete's Guide to Inner Excellence - Paperback - VERY GOOD
$4.97
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item 4 Mind Gym : An Athlete's Guide to Inner Excellence
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item 5 Mind Gym : An Athlete's Guide to Inner Excellence
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item 6 Mind Gym : An Athlete's Guide to Inner Excellence
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item 7 Mind Gym : An Athlete's Guide to Inner Excellence
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4.8

4.8 out of 5 stars based on 34 product ratings

34 product ratings

29 users rated this 5 out of 5 stars
4 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 23 reviews

5 out of 5 stars
by paintballspyder...Apr 10, 2011
Mind Gym
I bought this book a little while ago. I have read some of the book and absolutely love it. I love how it tells you how to think positive instead of negatively about things. Like I am a ski racer. Instead of saying "dont be late for the gates", say "be early for the gate". I found that you will have greater success this way! He is one of the greater authors, I think. I decided to buy the book because my coach john told me it would help all my team mates if they read it... so I did and now look. I am doing great!
5 out of 5 stars
by jaycyn2012Feb 16, 2017
Excellent
An easy read and full of great insight. A must read foe those who need to get a little perspective and improve their thinking.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by krissy0608Mar 10, 2020
Great book
This book is wonderful it has been a great read for my teen daughter with her shoulder injury and returning to sports
Verified purchase: Yes | Condition: New
4 out of 5 stars
by whatlennoxlikesFeb 18, 2019
Up your mental game to become a better athlete
A little bit baseball heavy but good insights into the mind of an athlete and what one can improve and the pitfalls to watch out for.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by ramm311Aug 29, 2016
Motivational
Great read. Was referred to me from a good friend. Gives a new sense of approaching life to the fullest.
Verified purchase: Yes | Condition: Pre-owned

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Mind Gym : An Athlete's Guide to Inner Excellence by David Casstevens and Gary Mack (2002, Trade Paperback, Reprint)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Mind Gym

Excellent

Great book

Up your mental game to become a better athlete

Motivational

Best Selling in Books

Save on Books

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