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Dr. Amen is skillful knowledgeable Psychologist to engage his viewers through many examples taken from his patients who made conscious change in their life. But one thing about Daniel Amen videos, is repetitions of what he previously said in another different DVD!! with a little more different. All thoughts, you still benefit from each of his video if your case to change needs repetition and insists, so the subconscious mind in you, the part of the mind that learns (good or bad) only by repetition, will start to learn what is good for you; Then making healthier choices in your life will be of much easier to the conscious mind to move forwards for your best; .. healthier and beneficial to you.
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This is a book that will provide you with insight into the use of your mind at any age - but especially as you get older.
Verified purchase: Yes | Condition: New
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