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The Serotonin Power Diet : Use Your Brain's Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight by Judith J. Wurtman, Nina Frusztajer Marquis and Nina T. Frusztajer (2006, Hardcover)

4.510 product ratings

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98.2% positive feedback

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About this product

Product Information

Using this science-based plan, dieters will learn how to eat in order to boost serotonin, the brain chemical that shuts off appetite and turns on feelings of calm. This clinically tested program is also the first to offer antidepressant users an effective way to lose extra weight associated with their medication.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594863466
ISBN-13
9781594863462
eBay Product ID (ePID)
57146498

Product Key Features

Book Title
Serotonin Power Diet : Use Your Brain's Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight
Author
Nina T. Frusztajer, Nina Frusztajer Marquis, Judith J. Wurtman
Format
Hardcover
Language
English
Topic
General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2006
Genre
Health & Fitness
Number of Pages
304 Pages

Dimensions

Item Length
9.2in
Item Height
1.1in
Item Width
6.2in
Item Weight
20 oz

Additional Product Features

Lc Classification Number
Rm237.58.W87 2006
Copyright Date
2006
Target Audience
Trade
Lccn
2006-029154

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item 1 The Serotonin Power Diet: Use Your Brain's Natural Chemistry to Cut Cravi - GOOD
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item 2 The Serotonin Power Diet: Use Your Brains Natural Chemistry to Cut - ACCEPTABLE
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item 3 The Serotonin Power Diet: Use Your Brain's Natural Chemistry to Cut Cravings, Cu
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item 4 The Serotonin Power Diet: Use Your Brain's Natural Chemistry to Cut Cravings, C
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item 5 The Serotonin Power Diet: Use Your Brain's Natural Chemistry to Cut Cravings, C
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item 6 The Serotonin Power Diet: Use Your - hardcover, Nina Frusztajer Marq, 1594863466
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item 7 The Serotonin Power Diet: Use Your - hardcover, Nina Frusztajer Marq, 1594863466
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4.5

4.5 out of 5 stars based on 10 product ratings

10 product ratings

7 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
2 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 9 reviews

5 out of 5 stars
by grandmoms_houseAug 30, 2011
I think it's an easy diet and worth a try. It's healthy, looks good, 5 star
I bought this book because I read that increasing serotonin can help with chronic pain. Started diet today, hope it works. The book is a bit confusing in its "lay-out" for following the diet at first. I had to re-read it, finally found diet on page 75. NOW I can try it. :-) The recipes sound fantastic and the first one I tried tonight was tasty, I had worried, but it went well. So, hopefully it will help and maybe I'll lose some weight, too. The author is a bit confusing to follow, but maybe my pain meds are clouding my mind, anyway, give it a try. It's VERY different from any other diet I've seen, it's actually "normal", I mean an egg Mc Muffin for breakfast is ok. A cheeseburger for lunch is ok...hey I can eat like a regular person with just a few easy changes. I was STUFFED after dinner tonight...never had that on a diet before.Read full review
5 out of 5 stars
by 1n4y84vwrig@del...May 05, 2010
Excellent with lots of good information.
I saw an interview of the author on tv. Decided to buy it right away. Was happy to find it on ebay. The book has lots of information about seratonin and is written in an easy to read format. I found it very helpful.
5 out of 5 stars
by hootiebugsJun 14, 2019
Amazing!
I’ve gained 40 pounds from Seroquel and Rexulti. I’m off both now and can not lose weight. I am so excited for this book! Hooray for the answers on how to get my serotonin back on track!
Product Reviews Images
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by primitiveathear...Oct 20, 2019
HEARD WONDERFUL THINGS! VERY HAPPY!!
I have heard wonderful things about the book! I am truly happy with everything! A lot of knowledge! Definitely an AAA+++
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by jackiestin8hjsJan 12, 2009
Great reading and very informative
I bought this book because I feel most of the symptoms apply to me. It is helpful to me to read that others have similar symptoms as me and this is a great way to deal with them. We could all use a mood boost every now and then. Even if this does not apply to you, the information in this book could help someone else. It is good to be informed.

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The Serotonin Power Diet : Use Your Brain's Natural Chemistry to Cut Cravings, Curb Emotional Overeating, and Lose Weight by Judith J. Wurtman, Nina Frusztajer Marquis and Nina T. Frusztajer (2006, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

I think it's an easy diet and worth a try. It's healthy, looks good, 5 star

Excellent with lots of good information.

Amazing!

HEARD WONDERFUL THINGS! VERY HAPPY!!

Great reading and very informative

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