They work well but for an adult male you will need to take more than the recommended dosage. I weigh about 180 lbs and it only worked when I started taking 2 pills 3 times a day. The amount of psyllium husk in there is about as much fiber as one pea. I supplemented it by consuming extra psyllium husk certain days to increase soluble fiber. You should also take it before meals and eat a lot of fiber while you're on the cleanse. If you keep eating pizza and hot dogs it won't work either. You will definitely feel much better when u start emptying all that extra unwanted cargo, and you could dramatically increase your lifespan by keeping cleared out.
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This not only worked but worked too quickly and with a great deal of abdominal pain, which lasted for days. The company itself that sold this was efficient and quick in delivering the product.. I give the product a 3 but the seller a five.. Took the prescribed quantity, it was too much. I went down to two still had ab pain for nearly three days. Very good but be careful using it.
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My wife says this product is indeed the best. works very well. AND shipping was fast
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I've been taking this product for years. I take 2 daily which is much less than the suggested dosage and it works well for me. In this case the less the better and it works!
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This product has helped me over the years to fight with constipation, without being harmful and/or too harsh as most laxatives are. I totally recommend it if you're looking for a natural, gentle product.
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