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Lighten Up, America! : Favorite American Foods Made Guilt-Free by Allison Fishman Task (2013, Hardcover)

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Product Information

**As seen on ABC's The Chew ** >See author Allison Fishman Task talk about the book below Cooking Light Lighten Up, America is a celebration and discovery of regional American cooking, and the permission to eat the foods you love-it's the soul of American cooking made light. This collection of America's favorite fare offers healthy versions of classics new and old, memory-making recipes from all walks of life and regions, and returns the most beloved American dishes to the table. Lighten Up, America follows Allison Fishman Task as she embarks on a cross-country road trip in search of the country's favorite classic dishes. Allison shows the reader how to take these regional recipes and make them lighter and healthier with a few simple substitutions and smart cooking techniques. From caramel-pecan sticky buns to reuben sandwiches to fried green tomatoes, this book teaches how to turn what might have been once-in-awhile favorites into everyday classics. Highlights Include: Classic American Dishes Made Lighter: Readers will rediscover regional American cooking and eat the food they love through more than 150 delicious recipes from coast to coast. All with complete nutrition analysis. Regional Culinary Traditions: Join Allison as she tells delightful and tantalizing stories behind some of our most beloved regional dishes. Each story gives insight into regional flavor and color while celebrating iconic fare like Memphis barbecue, New Orleans gumbo, and Iowa pork tenderloin sandwiches. Insider's View of Festivals and Food Fairs: Allison also visits food fairs and festivals, so you'll get a behind- the-scenes look at some of the more unusual foods this great country has to offer such as wild boar nachos, bear meatloaf, and dandelion soup. Food Born In America: Allison will share inspiring stories about the many American entrepreneurs and home cooks who conceived and popularized recipes and ingredients. Take the Philly cheesesteak, cobb salad, and stove top stuffing-just to name a few-all crafted through the ingenuity of American food lovers.

Product Identifiers

Publisher
Oxmoor House, Incorporated
ISBN-10
0848739590
ISBN-13
9780848739591
eBay Product ID (ePID)
160083850

Product Key Features

Book Title
Lighten Up, America! : Favorite American Foods Made Guilt-Free
Author
Allison Fishman Task
Format
Hardcover
Language
English
Topic
Health & Healing / General, Health & Healing / Weight Control, Regional & Ethnic / American / General, General
Publication Year
2013
Genre
Cooking
Number of Pages
320 Pages

Dimensions

Item Length
9.5in
Item Height
1.2in
Item Width
8.8in
Item Weight
40.2 Oz

Additional Product Features

As Told to
Cooking Light Editors
Grade from
Eleventh Grade
Grade to
College Graduate Student
Reviews
"At Cooking Light , it has been our mission for more than 25 years to honor the values of traditional foods while coaxing a lot of fat and calories out. With this book, we're thrilled to celebrate the almost infinite number of regional favorites that form the backbone of this country's great culinary heritage. From creamy clam chowder in the northeast to cheesy burritos in New Mexico, from piles of porky barbecue with 'white sauce' in Alabama to Hoosier pie in the midwest: the menu is vast. We see lightening up these dishes as a new sort of cultural preservation: classic flavors served up for a healthier generation. " 'e" Scott Mowbray, Cooking Light Editor, "This book is too much fun! It's a culinary roadtrip where you eat your way across America and never have to gain a pound."'e" Sandra Lee, host of Food Network's "Semi-Homemade Cooking", "Thank you Allison Fishman Task and Cooking Light for serving up all the flavor of America's favorite foods in a better-for-you way. You have really hit the spot!"'e" Ellie Krieger RD, host of Food Network's "Healthy Appetite", Thank you Allison Fishman Task and Cooking Light for serving up all the flavor of America's favorite foods in a better-for-you way. You have really hit the spot!, At Cooking Light , it has been our mission for more than 25 years to honor the values of traditional foods while coaxing a lot of fat and calories out. With this book, we're thrilled to celebrate the almost infinite number of regional favorites that form the backbone of this country's great culinary heritage. From creamy clam chowder in the northeast to cheesy burritos in New Mexico, from piles of porky barbecue with 'white sauce' in Alabama to Hoosier pie in the midwest: the menu is vast. We see lightening up these dishes as a new sort of cultural preservation: classic flavors served up for a healthier generation., "Thank you Allison Fishman Task and Cooking Light for serving up all the flavor of America's favorite foods in a better-for-you way. You have really hit the spot!"-- Ellie Krieger RD, host of Food Network's "Healthy Appetite", This book is too much fun! It's a culinary roadtrip where you eat your way across America and never have to gain a pound.
Target Audience
Trade

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item 1 Cooking Light Lighten Up, America: Favorite American Foods Made Gui - GOOD
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item 2 Cooking Light Lighten Up, America!: Favorite American Foods Mad - VERY GOOD
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item 3 Cooking Light Lighten Up, America!: Favorite American Foods Made Guilt
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item 4 Cooking Light Lighten Up, America!: Favorite Ame- hardcover, Task, 9780848739591
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item 5 Cooking Light Lighten Up, America!: Favorite Ame- hardcover, Task, 9780848739591
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item 6 Cooking Light Lighten Up, America!: Favorite Ame- hardcover, Task, 9780848739591
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item 7 Lighten Up, America! : Favorite American Foods Made Guilt-Free Ha
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Lighten Up, America! : Favorite American Foods Made Guilt-Free by Allison Fishman Task (2013, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Cooking Light Lighten Up, America: Favorite American Foods Made Gui - GOOD

item 2 Cooking Light Lighten Up, America!: Favorite American Foods Mad - VERY GOOD

item 3 Cooking Light Lighten Up, America!: Favorite American Foods Made Guilt

item 4 Cooking Light Lighten Up, America!: Favorite Ame- hardcover, Task, 9780848739591

item 5 Cooking Light Lighten Up, America!: Favorite Ame- hardcover, Task, 9780848739591

item 6 Cooking Light Lighten Up, America!: Favorite Ame- hardcover, Task, 9780848739591

item 7 Lighten Up, America! : Favorite American Foods Made Guilt-Free Ha

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A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)

The Women : A Novel by Kristin Hannah (2024, Hardcover)

Outlive Gifford Bil (2023,Paperback)

Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)

For Love of Country : Leave the Democrat Party Behind by Tulsi Gabbard (2024, Hardcover)

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Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094

Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne SEALED

For Love of Country: Leave the Democrat Party Behind HARDCOVER 2024 by Tulsi ...

The Geneva Bible 1560 Edition with Apocrypha: Large Text Bible English Complete

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