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Big Fit Girl : Embrace the Body You Have by Louise Green (2017, Trade Paperback)

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Format: Paperback or Softback. Condition Guide. Publication Date: 3/14/2017.

About this product

Product Information

In Big Fit Girl , Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete--as well as showcasing similar stories from other women--Green inspires other plus-size women to do the same. Green also provides concrete advice, based on the latest research, about how to get started, how to establish a support team, how to choose an activity, what kind of clothing and gear work best for the plus-size athlete, how to set goals, and how to improve one's relationship with food. And she stresses the importance of paying it forward--for it is only by seeing plus-size women in leadership roles that other plus-size women will be motivated to stop trying to lose weight and get fit instead.

Product Identifiers

Publisher
Greystone Books LTD.
ISBN-10
1771642122
ISBN-13
9781771642125
eBay Product ID (ePID)
228682872

Product Key Features

Author
Louise Green
Publication Name
Big FIT Girl : Embrace the Body You Have
Format
Trade Paperback
Language
English
Publication Year
2017
Type
Textbook
Number of Pages
248 Pages

Dimensions

Item Length
8.5in
Item Height
0.7in
Item Width
5.5in
Item Weight
11.2 Oz

Additional Product Features

Lc Classification Number
Gv482
Reviews
"Louise Green tells it like it is: the fitness industry does not meet the needs of plus-size women, but that should not stop you from getting fit--in the body you have. Inspiring and empowering." --Taryn Brumfitt, Founder, Body Image Movement
Copyright Date
2017
Topic
Exercise, Women's Health, Personal Growth / Self-Esteem, Bariatrics
Lccn
2021-278330
Dewey Decimal
613.7/1082
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Genre
Self-Help, Health & Fitness, Medical

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item 1 Big Fit Girl: Embrace the Body You Have by Green, Louise , paperback
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item 3 Big Fit Girl : Embrace the Body You Have Paperback Louise Green
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item 4 Big Fit Girl : Embrace the Body You Have Paperback Louise Green
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item 6 Big Fit Girl: Embrace the Body You Have by Green, Louise
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Big Fit Girl : Embrace the Body You Have by Louise Green (2017, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Big Fit Girl: Embrace the Body You Have by Green, Louise , paperback

item 2 Big Fit Girl: Embrace the Body You Have - Paperback By Green, Louise - GOOD

item 3 Big Fit Girl : Embrace the Body You Have Paperback Louise Green

item 4 Big Fit Girl : Embrace the Body You Have Paperback Louise Green

item 5 Big Fit Girl: Embrace the Body You Have paperback Used - Good

item 6 Big Fit Girl: Embrace the Body You Have by Green, Louise

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