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I could see a difference in my tummy in 2 weeks! I am a heavy person and can do the modifications easily
Verified purchase: Yes | Condition: Pre-owned
I bought this video to help me lose some extra weight. Thing is my dvd player went out just after my purchase. But, i know i will love it. I plan to use it often soon as i can. The show biggest loser is a wonderful show. I am sure after being an active couch potato this is just what i need. Thanks
I love this cardio max weight loss DVD. It has different levels for if you are a beginner or advanced. The motivation, the moves, and the results. I love that they have average size people instead of people who are extremely fit. That gives you more confidence about working out. "If they can do it then so can I." A great fitness tool that I would recommend to anyone looking to get in shape.
I like this dvd because many of the others are too short However if you have bad knees like the others Bob does lots of squats. There is another dvd cardio max and I thought this was the same witha different cover it isn't and this one complements the walk video the other compliments the strength training video. So yes good calorie burn for an early intermediate late beginner but again hard on the knees.
Great workout! So far I have tried two of the Biggest Loser workouts and I love them. I especially loooove the variety of this one! My legs and buttocks were sore the next day! I highly recommend this!
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