Still reading it and plan to use it in every day life
Verified purchase: Yes | Condition: Pre-owned
I recommend this for anyone looking to learn more ways to be healthy and fit.
Verified purchase: Yes | Condition: Pre-owned
Great book. Details about program are explicit, but not boring. Much info about lifestyle changes that are easy to adapt to. Would recommend highly to anyone looking to make a gradual change that works.
everything as promised
Verified purchase: Yes | Condition: Pre-owned
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