I always like watching videos with Tony Horton. He is upbeat and a little corny. The advice provided is always helpful when learning (or relearning) exercise routines. My doctor (who was a power lifter) recommended the 10 Minute Trainer. It is good to have a workout routine when time is limited.
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It’s an excellent workout in just such a short time 10 minutes each workout can do more than one i love it I feel great afterwards.
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Great item. Just like the picture.
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