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Stress Management : A Comprehensive Handbook of Techniques and Strategies by Jonathan C. Smith (2002, Hardcover)

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Product Information

Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking, time management, and more. It features validated self-tests (normed on over 1000 individuals), and first-time ever stress management motivations and irrational beliefs inventories. This hands-on resource is essential for practitioners introducing stress management techniques into their practice; students who are learning how to cope with stress; practitioners-in-training; and clinicians looking for a refresher course.

Product Identifiers

Publisher
Springer Publishing Company, Incorporated
ISBN-10
0826149472
ISBN-13
9780826149473
eBay Product ID (ePID)
2211566

Product Key Features

Author
Jonathan C. Smith
Publication Name
Stress Management : a Comprehensive Handbook of Techniques and Strategies
Format
Hardcover
Language
English
Publication Year
2002
Type
Textbook
Number of Pages
280 Pages

Dimensions

Item Length
9.4in
Item Width
6.3in
Item Weight
17.6 Oz

Additional Product Features

Lc Classification Number
Ra785.S655 2002
Copyright Date
2002
Target Audience
Scholarly & Professional
Topic
Psychopathology / Compulsive Behavior, Mental Health, Self-Management / Stress Management
Lccn
2002-019468
Dewey Decimal
155.9/042
Dewey Edition
21
Illustrated
Yes
Genre
Self-Help, Psychology, Medical

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item 1 Stress Management: A Comprehensive Handbook of Techniques and Strategies
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item 2 Stress Management : A Comprehensive Handbook of Techniques and St
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item 6 STRESS MANAGEMENT: A COMPREHENSIVE HANDBOOK OF TECHNIQUES By Jonathan C. Smith
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Stress Management : A Comprehensive Handbook of Techniques and Strategies by Jonathan C. Smith (2002, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Stress Management: A Comprehensive Handbook of Techniques and Strategies

item 2 Stress Management : A Comprehensive Handbook of Techniques and St

item 3 Stress Management : A Comprehensive Handbook of Techniques and St

item 4 Stress Management: A Comprehensive Handbook of Techniques an - VERY GOOD

item 5 Stress Management: A Comprehensive Handbook of Techniques and Strategies

item 6 STRESS MANAGEMENT: A COMPREHENSIVE HANDBOOK OF TECHNIQUES By Jonathan C. Smith

item 7 STRESS MANAGEMENT: A COMPREHENSIVE HANDBOOK OF TECHNIQUES By Jonathan C. Smith

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Leadership : Theory and Practice by Peter G. Northouse (2021, Trade Paperback, Revised edition)

Research Design : Qualitative, Quantitative, and Mixed Methods Approaches by J. David Creswell and John W. Creswell (2022, Trade Paperback)

Diagnostic and Statistical Manual of Mental Disorders : DSM-5-TR by American Psychiatric Association (2022, Hardcover)

Designing Data-Intensive Applications : The Big Ideas Behind Reliable, Scalable, and Maintainable Systems by Martin Kleppmann (2017, Trade Paperback)

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