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The South Beach Diet Quick and Easy Cookbook : 200 Delicious Recipes Ready in 30 Minutes or Less by Arthur Agatston (2005, Hardcover)

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Indulge in a healthy lifestyle with The South Beach Diet Quick and Easy Cookbook by Arthur Agatston. This cookbook offers 200 scrumptious recipes that can be prepared in 30 minutes or less, perfect for busy individuals who want to maintain a low-carbohydrate, nutritious diet. Experience mouth-watering dishes from various genres such as cooking, health and fitness, and medical recipes. This hardcover book has 352 pages, with a length of 9.4in, height of 0.9in, and width of 7.9in. Published in 2005 by Potter/Ten SPEED/Harmony/Rodale and written in English language, this cookbook is a must-have for every health-conscious foodie.

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Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook . Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them. The sound advice readers count on from the South Beach Diet name are still featured. The book provides practical timesaving tips and advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook is for believers and newcomers alike.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594862923
ISBN-13
9781594862922
eBay Product ID (ePID)
46605253

Product Key Features

Book Title
South Beach Diet Quick and Easy Cookbook : 200 Delicious Recipes Ready in 30 Minutes or less
Author
Arthur Agatston
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Diets
Publication Year
2005
Genre
Cooking, Health & Fitness, Medical
Number of Pages
352 Pages

Dimensions

Item Length
9.4in
Item Height
0.9in
Item Width
7.9in
Item Weight
35.7 Oz

Additional Product Features

Lc Classification Number
Rm222.2a3496 2005
Copyright Date
2008
Lccn
2005-018975
Dewey Decimal
641.5/635
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

4.7

4.7 out of 5 stars based on 73 product ratings

73 product ratings

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1 users rated this 2 out of 5 stars
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5 out of 5 stars
by lbandlowFeb 21, 2018
Looks New
Received our used copy of SB Diet easy recipes and not disappointed. Hard cover book condition was excellent and looks brand new. A real deal at a fraction of the bookstore cost. As for book content, we are more than happy with the simplified recipes. I did SB Diet 7 years ago and lost 30 + pounds over 6 months to get my BMI down to 26. Only complaint then was that I wasn't sure if weight loss was due to the diet or the 3-6 hours a day spent preparing the complicated recipes in the original SB Diet book. This book's recipes look so much easier to prepare. Hopefully I will lose the 15 pounds I have added back to my waist. :-(
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by coach_millerMay 05, 2008
Great gift for the cooking spouse!
I bought this book for my wife and she absolutely loves it! She has just recently "broke in" to the cooking life and felt she needed a good cook book to guide her through some of the more interesting meals other than grilled chees and soup, etc... I must admit, she has cooked about 5 or 6 meals from this book so far and everyone of them we simply amazing. I whole heartedly recommend this book for anyone looking to cook a fast simple meal as well as wanting the right portions as well as awesome flavors.
5 out of 5 stars
by eagleriver1959Jul 11, 2015
Best eating plan!
I highly recommend the South Beach diet. I own all of the books (I purchased this one as a replacement because pages were falling out on my other copy). Although my husband and I have lost weight on both Weight Watchers and South Beach, South Beach is so much easier to follow as a lifestyle. I am a scratch cook so South Beach is easy for me. I continue to use many of the recipes even after losing weight. South Beach "dieting" is an easy to understand lifestyle. While we tried Weight Watchers, we followed South Beach recipes...it was the weighing in, I guess.
4 out of 5 stars
by priced9right9Aug 05, 2009
The South Beach Diet Quick & Easy Cookbook
The book is great! I bought it for the additional recipes it offers as I continue with the South Beach diet. The recipes are easy to prepare and are made with "normal" food items which can be found in any grocery store. The book indicates which "phase" of the South Beach diet any recipe can be used in. I would suggest this book to anyone doing the South Beach diet.
5 out of 5 stars
by silverfox2951Mar 29, 2016
Great Recipes!!
I recently found out I am diabetic so I immediately ordered this cookbook. It has a big variety of all food groups and the recipes are truly quick to make. Plus it spells out all the nutrition facts for each recipe. Most of the recipes I have tried so far have been good and I had most of the ingredients in my pantry. I would definitely recommend this book!!
Verified purchase: Yes | Condition: Pre-owned

The South Beach Diet Quick and Easy Cookbook : 200 Delicious Recipes Ready in 30 Minutes or Less by Arthur Agatston (2005, Hardcover)

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Looks New

Great gift for the cooking spouse!

Best eating plan!

The South Beach Diet Quick & Easy Cookbook

Great Recipes!!

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