I bought this book because a) I am always trying to find a 'sure cure' for being overweight and b) I noticed the book when Mike Huckabee ran for the presidential nomination. It is an easy read, and not very long. I may not agree with all his politics, but he certainly seems like a nice, sincere person. His approach to weight loss is no-nonsense, but he also appears to be understanding and kind. Several of his main points are things I had read about in other sources, but he put them all together in a way that makes sense. And most important of all, he practices what he preaches!
This was a good read. Better than I had expected. If you are in need of a life change in your meals like I was, I would highly recommend.
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