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Total Wellness : Improve Your Health by Understanding the Body's Healing Systems by Joseph E. Pizzorno (1996, Hardcover)

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ISBN: 0761504338. Total Wellness: Improve Your Health by Understanding the Body's Healing Systems. Condition: New. Author: Pizzorno N.D., Joseph. Qty Available: 1.

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Product Information

We have all been told to ?eat right,? ?exercise,? and ?reduce stress.' Although these clichés offer good general advice, how do they meet the specific health concerns of an individual? Each of us has unique needs for optimizing our own health. In his latest book,Total Wellness,Dr. Joseph Pizzornoteaches us how to pinpoint exactly what our bodies need to be healthy. Written in a clear and understandable style, this book covers each of the major body systems, describing how they work, how to recognize when something is not working correctly, and how to make it work again. Pizzorno teaches the reader to listen to the body's messages and to use lifestyle modifications and natural medicines to reestablish optimal health. Many of the diseases discussed in the book can be resolved through self-treatment techniques such as: Take herbal bitters with meals to improve nutritional status and digestion Eat colorful fruits and vegetables normalize inflammatory function Use Siberian ginseng to increase DHEA levels to help the regulatory system Regularly consume garlic and onions to boost the detoxification systems Take Vitamin A and Beta-carotene to strengthen the immune system Each chapter begins with a list of common symptoms that would indicate an imbalance in a particular system, as well as behaviors that increase the risk for an imbalance. The author includes case ?stories? of patients he's treated for many of the conditions. Tips for translating the body's messages, charts and tables explaining the conditions, and appendices directing the reader to the exact information he needs makes the book the ultimate reference for people who want to make themselves well. About the Author Joseph Pizzorno, N.D.,is one of the world's leading authorities on science-based natural medicine. A physician, researcher, lecturer, journal editor, and educator with more than 25 years of experience, he is founding president of Bastyr University. He is also the co-author of the best-sellingEncyclopedia of Natural Medicine.

Product Identifiers

Publisher
Crown Publishing Group, T.H.E.
ISBN-10
0761504338
ISBN-13
9780761504337
eBay Product ID (ePID)
1141968

Product Key Features

Author
Joseph E. Pizzorno
Publication Name
Total Wellness : Improve Your Health by Understanding the Body's Healing Systems
Format
Hardcover
Language
English
Publication Year
1996
Type
Textbook
Number of Pages
432 Pages

Dimensions

Item Length
9in
Item Height
1.4in
Item Width
6in
Item Weight
27.3 Oz

Additional Product Features

Lc Classification Number
Ra776.95.P583 1996
Reviews
"Written by one of the most prominent authorities in America's natural health care revolution,Total Wellnessis the only guide most of us will need to keep ourselves and our families healthy."-Jonathan Wright, M.D., author ofDr. Wright's Guide to Healing with Nutrition, "Written by one of the most prominent authorities in America's natural health care revolution, Total Wellness is the only guide most of us will need to keep ourselves and our families healthy."-Jonathan Wright, M.D., author of Dr. Wright's Guide to Healing with Nutrition
Target Audience
Trade
Topic
Pathology, Naturopathy, General, Healthy Living
Lccn
96-000224
Dewey Decimal
613
Dewey Edition
20
Illustrated
Yes
Genre
Health & Fitness, Medical

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Total Wellness : Improve Your Health by Understanding the Body's Healing Systems by Joseph E. Pizzorno (1996, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Total Wellness: Improve Your Health by Understanding - hardcover, 0761504338, ND

item 2 Total Wellness: Improve Your Health by Understanding - hardcover, 0761504338, ND

item 3 Total Wellness: Improve Your Health by Understanding the Body's Healing - GOOD

item 4 Total Wellness: Improve Your Health by Understanding the Body's Healing Syst...

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Leadership : Theory and Practice by Peter G. Northouse (2021, Trade Paperback, Revised edition)

Self Heal by Design : The Role of Micro-organisms for Health by Barbara O'Neill (2018, Trade Paperback)

Applications of Motivational Interviewing Ser.: Motivational Interviewing : Helping People Change and Grow by Stephen Rollnick and William R. Miller (2023, Hardcover)

Research Design : Qualitative, Quantitative, and Mixed Methods Approaches by J. David Creswell and John W. Creswell (2022, Trade Paperback)

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